Walking | Diet and Exercise | Real Life Fitness | PhitZone

Posts Tagged ‘walking’

Three Keys to A Killer Golf Swing

Exercise to improve your golf swing.

Here’s a Fun Way to be Active

Tickle the ivories to get in shape.

Are Toning Shoes For Real?

Toning shoes-yay, or nay? We take a look to see if these are legit.

Do you know how many steps are right for you?

Step out for exercise

We all want to be active. That requires moving throughout the day. How many steps do you take?

Take a walk

I recently had an interesting conversation with a coworker. I had just returned from lunch, when I usually take a walk. He has traveled extensively, mainly throughout Europe and Mexico. Comparing thoughts one day, we came to the conclusion that there may be a connection between a lack of walking and the obesity epidemic in […]